HIGHLY HEALTHY HABITS
Your health made clearer — with AI insights and guidance from real naturopathic coaches.
We help you make sense of your symptoms in plain English, so you can walk into your appointment prepared. Our tools combine careful questions, AI-powered summaries and support from naturopathic health coaches trained by the College of Naturopathic Medicine.
It starts with a free, anonymous symptom checker. It is longer and more detailed than a quick quiz, because it looks at your symptoms, food, movement, sleep, stress and how you feel day-to-day — the depth needed to spot patterns and possible root causes that shorter surveys miss.
No accounts. No long-term profiles. We don’t log your information over time – you keep your summaries and plans for yourself and share them only if you want to.
Why trust Highly Healthy Habits?
Highly Healthy Habits brings together AI-powered health insights and naturopathic health coaching. Our tools and plans are designed by fully insured practitioners trained by the College of Naturopathic Medicine (CNM), who work within clear professional standards and a privacy-first mindset.
The free symptom checker is completely anonymous. We don’t ask for your name or email to use it, and we don’t keep a long-term record of your answers. Only if you choose to work with a health coach will we need contact details.
Our aim is simple: to help you feel more prepared, more confident and more in control of your health conversations – without overwhelm, confusion or pressure.
Highly Healthy Habits is:
- • Large, clear text and simple layouts.
- • No hidden small print or confusing language.
- • Built to help you walk into your appointment prepared.
- • Backed by trained, insured naturopathic health coaches.
What we do – in plain English
- ✅ We give you a jargon-free symptom checker you can use as many times as you like, so you can think through your health before you see your healthcare provider.
- ✅ We turn your answers into a clear written summary – something you can read yourself or take into your appointment.
- ✅ We offer AI-powered health analysis based on what you’ve told us, including your exercise, diet, general health and stress levels.
- ✅ We offer a 3-month health plan including diet, movement and stress management – personalised to your description, lifestyle and symptoms.
We don’t diagnose or treat. We help you describe what’s really going on, so your healthcare provider has a clearer picture from the start.
Highly Healthy Habits is:
• Large, clear text and simple layouts.
• No hidden small print or confusing language.
• Built to help you walk into your appointment prepared.
• Backed by trained, insured naturopathic health coaches.
Taking responsibility for your health and longevity.
Your healthcare provider only has a short time with you. We help you use that time better by arriving with a clear, honest reflection of your health and symptoms – written down, not stuck in your head.
Our anonymous symptom checker guides you through straightforward questions about your food, exercise, sleep, stress and how you feel day to day. It may feel a little personal at times, and it does take a bit longer than a quick quiz – but that depth is what makes it useful.
This is about owning your health – understanding what’s going on, noticing patterns, and giving your healthcare provider the best information you can, in your own words.
Highly Healthy Habits helps you:
• Prepare before appointments with clear written notes.
• Talk about your health without medical jargon.
• Decide what level of AI support and coaching you want.
Start with free anonymous checks, then choose your level of AI support.
Everyone starts with our free, anonymous symptom checker and summary (Plan A). After that, you decide whether you want a super-low-cost AI-powered health analysis and a complete 3-month health plan – and whether you’d like a health coach to guide you through it.
Plan A – Free Symptom Checks
Always free • Completely anonymous
Use our symptom checker as many times as you like. Answer clear questions about your symptoms, daily habits and how you feel. We then give you a simple summary based on your answers.
- • Free, anonymous symptom checks (repeat as needed)
- • Jargon-free summary of what you told us
- • A written reflection you can take to your healthcare provider
Plan B – AI Health Analysis
Super low cost – about a cup of coffee ☕
We offer AI-powered health analysis based on what you’ve told us. We look at your diet, exercise and movement, general health and stress levels and highlight patterns and helpful questions for your healthcare provider.
- • Links together your symptoms and daily habits
- • Jargon-free health analysis based on your answers
- • Suggestions and questions you may want to raise in your next appointment
Plan B unlocks after your free Plan A health check.
Plan C – 3-Month Health Plan
About the price of two cups of tea 🍵
We offer a 3-month health plan including diet, exercise and stress management, built from your symptom checks and analysis – not from a generic template.
- • Weekly focus areas for food, movement and rest
- • Simple prompts to track how you’re feeling
- • Personalised to your lifestyle and symptoms
Complete Plan A and Plan B to unlock your complete Plan C health plan.
Do you want a health coach to guide you through your plan?
Once you’ve used your AI symptom checks and health plans, you don’t have to do it alone. Book a health coach to walk you through your results, answer your questions and turn your plans into action.
Nutrition & digestion coaches
Ideal if your AI plans highlight diet, weight, energy or gut health. A nutrition-focused coach can:
- Turn your food suggestions into weekly meal ideas.
- Help with portion sizes, snacking and cravings.
- Support you with IBS, bloating and digestion concerns.
Stress, sleep & mood coaches
If your plan focuses on stress and sleep, a coach can:
- Help you build a realistic wind-down and sleep routine.
- Teach simple stress-management and breathing tools.
- Support you through low mood and “burnout” periods.
Movement, pain & lifestyle coaches
If your AI results highlight movement or pain issues, a coach can:
- Break your plan into small, doable steps.
- Help you build activity around pain or low energy.
- Keep you accountable and adjust things as life changes.